Warmup
50 double unders
If you don’t have doubles attempts count as a rep, make 50 attempts
3 rounds
10 deadlifts (45/35)
10 hang cleans (45/35)
10 jerks (46/35)
WOD
15 min AMRAP
200 m run
10 cleans, with weight increasing by 20 lbs each round
Men start at 95, women start at 65