Warmup
50 doubleunders
3 rounds
10 jumping jacks
10 push-ups
10 sit-ups
2 min rest
WOD
Press
1-1-1-1-1
Push press
1-1-1-1-1
Push or split jerk
1-1-1-1-1
Warmup
50 doubleunders
3 rounds
10 jumping jacks
10 push-ups
10 sit-ups
2 min rest
WOD
Press
1-1-1-1-1
Push press
1-1-1-1-1
Push or split jerk
1-1-1-1-1