In teams of two
18 min AMRAP
10 pull ups
100m farmers carry (weight TBD)
10 wall ball 20/14
** partner not completing round does double unders 1 double under =-1 sec off final time.
In teams of two
18 min AMRAP
10 pull ups
100m farmers carry (weight TBD)
10 wall ball 20/14
** partner not completing round does double unders 1 double under =-1 sec off final time.