Warmup
400 m run
3 rounds
10 lunges
10 box step ups 24/20
10 squats
Wod
With a continuously running clock
Incrementing up 1 rep each min
1 thruster 95/65 in the first minute
2 thrusters 95/65 in the second minute
Etc
Continue as long as you can complete the thrusters within the minute
Score is last round completed plus extra thrusters