Warmup
50 double unders
3 rounds
10 Deadlifts 45/35
10 cleans 45/35
10 jerks 45/35
2 min rest
Wod
Clean and jerks
3-3-2-2-2-1-1-1-1-1
Warmup
50 double unders
3 rounds
10 Deadlifts 45/35
10 cleans 45/35
10 jerks 45/35
2 min rest
Wod
Clean and jerks
3-3-2-2-2-1-1-1-1-1