Warmup
400 m run
3 rounds
10 jumping jacks
10 lunges
10 burpees
2 Min rest
Wod
“Angie”
For time:
100 pull-ups
100 push-ups
100 sit-ups
100 squats
Warmup
400 m run
3 rounds
10 jumping jacks
10 lunges
10 burpees
2 Min rest
Wod
“Angie”
For time:
100 pull-ups
100 push-ups
100 sit-ups
100 squats