**** Monday’s morning classes are cancelled, first class will be 5:30 pm, if there is any change I’ll update the website, please check back tomorrow, stay safe***
Warmup
50 doubleunders
3 rounds
10 deadlifts 45/35
10 hang power cleans 45/35
10 thrusters 45/35
Wod
Hang power cleans
1-1-1-1-1-1-1