Warmup
400m run
3 rounds
10 jumping jacks
10 burpees
10 lunges
2 min rest
Wod
“Annie”
50-40-30-20-10
Double unders
Sit-ups
Warmup
400m run
3 rounds
10 jumping jacks
10 burpees
10 lunges
2 min rest
Wod
“Annie”
50-40-30-20-10
Double unders
Sit-ups