Warmup
400m run
3 rounds
10 kB swings 35/25
10 SDLHP 35/25
10 goblin squats 35/25
2 min rest
Wod
Squat cleans
3-3-3-2-2-1-1-1-1-1
Warmup
400m run
3 rounds
10 kB swings 35/25
10 SDLHP 35/25
10 goblin squats 35/25
2 min rest
Wod
Squat cleans
3-3-3-2-2-1-1-1-1-1