50 double unders
3 rounds
10 deadlifts 45/35
10 presses 45/35
10 OHS 45/35
2 min rest
Wod
3 rounds
1000m row
Rest as needed
Score is your fastest time
50 double unders
3 rounds
10 deadlifts 45/35
10 presses 45/35
10 OHS 45/35
2 min rest
Wod
3 rounds
1000m row
Rest as needed
Score is your fastest time