Warmup
50 double unders
3 rounds
10 dB deadlifts 35/25
10 dB cleans 35/25
10 dB thrusters 35/25
2 min rest
Wod
5 rounds
200m run
30 push-ups
Warmup
50 double unders
3 rounds
10 dB deadlifts 35/25
10 dB cleans 35/25
10 dB thrusters 35/25
2 min rest
Wod
5 rounds
200m run
30 push-ups