Warmup
50 doubleunders
3 rounds
10 jumping jacks
10 squats
10 burpees
2 min rest
Wod
21-15-9
Deadlifts 275/185
Box jumps 30/24
Warmup
50 doubleunders
3 rounds
10 jumping jacks
10 squats
10 burpees
2 min rest
Wod
21-15-9
Deadlifts 275/185
Box jumps 30/24