Buy in, 1 mile run with your team mate, with your vest if you have one.
After everyone is back,
20 min AMRAP
One person working at a time
-5 snatches 95/65
-5 burpees
Buy in, 1 mile run with your team mate, with your vest if you have one.
After everyone is back,
20 min AMRAP
One person working at a time
-5 snatches 95/65
-5 burpees