CrossFit Games open WOD 19.4
3 rounds
10 snatches 95/65
12 bar facing burpees
3 min rest
3 rounds
10 bar muscle-ups
12 bar facing burpees
12 min time cap
CrossFit Games open WOD 19.4
3 rounds
10 snatches 95/65
12 bar facing burpees
3 min rest
3 rounds
10 bar muscle-ups
12 bar facing burpees
12 min time cap