In teams of two,
Fight gone bad style
-wall ball shots 20/14
Double unders
Power cleans 135/95
Calories on rower
SDLHP 75/55
Each team mate uses half of the allotted time
In teams of two,
Fight gone bad style
-wall ball shots 20/14
Double unders
Power cleans 135/95
Calories on rower
SDLHP 75/55
Each team mate uses half of the allotted time