** Please remember**
**Today, no class at 9:00am**
**Tomorrow, no classes at 6:00am or 9:00am**
Warmup
50 double unders
3 rounds
10 kB swings 35/25
10 SDLHP 35/25
10 goblin squats 35/25
2 min rest
Wod
“The Chief”
5 rounds of:
3 min AMRAP
3 power cleans 135/95
6 pushups
9 squats
Rest one minute between rounds