Warmup
50 doubleunders
3 rounds
10 jumping jacks
10 walking lunges
10 burpees
2 min rest
Wod
4 rounds
25 squats
15 power cleans 135/95
5 pullups
400m run
Warmup
50 doubleunders
3 rounds
10 jumping jacks
10 walking lunges
10 burpees
2 min rest
Wod
4 rounds
25 squats
15 power cleans 135/95
5 pullups
400m run