Team chipper
In teams of two,
100 wallball shots 20/14
100 SDLHP 75/55
100 box jumps 20/20
100 push-press 75/55
100 cal row
All movements will be completed one athlete at a time.
All reps will be split in half, broken up however the team wants.
Team chipper
In teams of two,
100 wallball shots 20/14
100 SDLHP 75/55
100 box jumps 20/20
100 push-press 75/55
100 cal row
All movements will be completed one athlete at a time.
All reps will be split in half, broken up however the team wants.