Warmup
500m row
3 rounds
10 db deadlifts 35/25
10 db hang cleans 35/25
10 db thrusters 35/25
2 min rest
Wod
Deadlifts
5-5-5-5-5
Warmup
500m row
3 rounds
10 db deadlifts 35/25
10 db hang cleans 35/25
10 db thrusters 35/25
2 min rest
Wod
Deadlifts
5-5-5-5-5