3 rounds,
In teams to two
2 min per station
-tire flips, one at a time, half the time
-sled push One at a time
-bar hang, one at a time
-partner wallball 20/14
-med ball cleans 20/14, together
3 rounds,
In teams to two
2 min per station
-tire flips, one at a time, half the time
-sled push One at a time
-bar hang, one at a time
-partner wallball 20/14
-med ball cleans 20/14, together