Warmup
500m row
3 rounds
10 SDLHP 35/25
10 KB swings 35/25
10 goblin squats 35/25
2 min rest
Wod
“DT”
12-9-6
Deadlift 155/105
Hang power cleans 155/105
Push-jerks 155/105
Warmup
500m row
3 rounds
10 SDLHP 35/25
10 KB swings 35/25
10 goblin squats 35/25
2 min rest
Wod
“DT”
12-9-6
Deadlift 155/105
Hang power cleans 155/105
Push-jerks 155/105