In teams of 2,
1 min per station
3 rounds
-15 foot rope climb, 1 rep then switch
-toes to bar, 5 reps then switch
-double unders, 10 reps then switch
-squat cleans, 1 rep then switch, 135/95
-burpees, 5 reps then switch
-rest
In teams of 2,
1 min per station
3 rounds
-15 foot rope climb, 1 rep then switch
-toes to bar, 5 reps then switch
-double unders, 10 reps then switch
-squat cleans, 1 rep then switch, 135/95
-burpees, 5 reps then switch
-rest