We are OPEN!!!
We will be open with our regular hours EXCEPT the 5:15 am. I don’t think we need that class yet, but if you do need that class, message me and we can re-think that class.
Warmup
400m run
3 rounds
10 pullups
10 situps
10 deadlifts 45/35
2 min rest
Wod
Deadlift
5-5-5-5-5-3-3-3-3-3