Fight gone bad style
3 rounds, 1 min per station
-SDLHP 75/55
-Push-press 75/55
-Pistol squats
-Burpees
-Double unders
Fight gone bad style
3 rounds, 1 min per station
-SDLHP 75/55
-Push-press 75/55
-Pistol squats
-Burpees
-Double unders