Tabata “get some”
In teams of two:
Tabata sets of,
-Turkishgetups 50/35
-Bench press 135/95
-DB alt overhead squat 50/35
-Rope climbs
-Double unders
**teams will alternate each round of work
score will be ALL reps
Tabata “get some”
In teams of two:
Tabata sets of,
-Turkishgetups 50/35
-Bench press 135/95
-DB alt overhead squat 50/35
-Rope climbs
-Double unders
**teams will alternate each round of work
score will be ALL reps