In teams of two,
20 min AMRAP
-10 med ball situps, each
-5 cleans 135/95, one teammate at a time, each
-5 ring dips, one team mate at a time, each
-5 jerks 135/95, one teammate at a time, each
In teams of two,
20 min AMRAP
-10 med ball situps, each
-5 cleans 135/95, one teammate at a time, each
-5 ring dips, one team mate at a time, each
-5 jerks 135/95, one teammate at a time, each