Warmup
50 double unders
3 rounds
10 deadlifts 45/35
10 squat cleans 45/35
10 push jerks 45/35
2 min rest
wod
10 rounds
5 pullups
10 pushups
15 squats
Warmup
50 double unders
3 rounds
10 deadlifts 45/35
10 squat cleans 45/35
10 push jerks 45/35
2 min rest
wod
10 rounds
5 pullups
10 pushups
15 squats