Warmup
50 double unders
3 rounds
10 deadlifts 45/35
10 hang power snatches 45/35
10 back squats 45/35
2 min rest
wod
“tabata something else”
pullups
pushups
situps
squats
Warmup
50 double unders
3 rounds
10 deadlifts 45/35
10 hang power snatches 45/35
10 back squats 45/35
2 min rest
wod
“tabata something else”
pullups
pushups
situps
squats