***Saturday at 10:00Am, will be open gym
*** Sunday we will be closed, rest up for Monday
Warmup
400m run
3 rounds
10 jumping jacks
10 mountain climbers
10 burpees
2 min rest
wod
cleans
3-3-3-3-3
***Saturday at 10:00Am, will be open gym
*** Sunday we will be closed, rest up for Monday
Warmup
400m run
3 rounds
10 jumping jacks
10 mountain climbers
10 burpees
2 min rest
wod
cleans
3-3-3-3-3