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Monday 10-18-21
Monday 10-18-21
crossfit_admin
October 17, 2021
October 17, 2021
Uncategorized
back squat
10-8-6-4-2
shoulder press
10-8-6-4-2
deadlift
10-8-6-4-2
Sunday 10-17-21
Tuesday 10-19-21
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