partner wod
30 synchro deadlifts 185/125
30 synchro bar facing burpees
400m run
20 synchro deadlifts
20 synchro bar facing burpees
400m run
10 synchro deadlifts
10 synchro bar facing burpees
400m run
partner wod
30 synchro deadlifts 185/125
30 synchro bar facing burpees
400m run
20 synchro deadlifts
20 synchro bar facing burpees
400m run
10 synchro deadlifts
10 synchro bar facing burpees
400m run