with a partner
30 snatches 75/55
30 synchro bar facing burpees
24 snatches 95/75
24 synchro bar facing burpees
18 snatches 115/75
18 synchro bar facing burpees
12 snatches 125/85
12 bar facing burpees
with a partner
30 snatches 75/55
30 synchro bar facing burpees
24 snatches 95/75
24 synchro bar facing burpees
18 snatches 115/75
18 synchro bar facing burpees
12 snatches 125/85
12 bar facing burpees