5 rounds
2:00 min to complete
:30 L-sit hold
10 burpees to target 12”
max distance db farmers carry 50/35
1:00 rest
*2 dbs
5 rounds
2:00 min to complete
:30 L-sit hold
10 burpees to target 12”
max distance db farmers carry 50/35
1:00 rest
*2 dbs