For time with a partner:
50-calorie row
50 box jump-overs 24/20
50 deadlifts 185/125
50 wall-ball shots 20/14
50 ring dips
50 wall-ball shots
50 deadlifts
50 box jump-overs
50-calorie row
Time cap: 21:00
For time with a partner:
50-calorie row
50 box jump-overs 24/20
50 deadlifts 185/125
50 wall-ball shots 20/14
50 ring dips
50 wall-ball shots
50 deadlifts
50 box jump-overs
50-calorie row
Time cap: 21:00