AMRAP 30 with a partner:
100-calorie Echo Bike
100 KB snatches 70/53
100 toes-to-bars
– Split work as needed with one person working at a time
AMRAP 30 with a partner:
100-calorie Echo Bike
100 KB snatches 70/53
100 toes-to-bars
– Split work as needed with one person working at a time