3 rounds for time of:
20 wall-ball shots 20/14
20 deadlifts 115/75
20 box jumps 24/20
20 push presses 115/75
20 toes-to-bars
Rest 1:00
3 rounds for time of:
20 wall-ball shots 20/14
20 deadlifts 115/75
20 box jumps 24/20
20 push presses 115/75
20 toes-to-bars
Rest 1:00