As many reps as possible in 20 minutes with a partner:
10 sumo deadlift high pulls 75/55
10 wall-ball shots 20/14
– Each partner completes a full round before switching. One partner works at a time.
As many reps as possible in 20 minutes with a partner:
10 sumo deadlift high pulls 75/55
10 wall-ball shots 20/14
– Each partner completes a full round before switching. One partner works at a time.