AMRAP 17:
40 burpees to a target (6 in)
40 front squats 95/65
30 burpees to a target
30 front squats 135/96
20 burpees to a target
20 front squats 185/125
10 burpees to a target
Max-rep front squats 225/155
AMRAP 17:
40 burpees to a target (6 in)
40 front squats 95/65
30 burpees to a target
30 front squats 135/96
20 burpees to a target
20 front squats 185/125
10 burpees to a target
Max-rep front squats 225/155