AMRAP 20:
50 single-DB box step-ups 35/20 20in
50 single-DB walking lunges 35/20
100-m single-DB carry
– Carry the dumbbell anyhow
AMRAP 20:
50 single-DB box step-ups 35/20 20in
50 single-DB walking lunges 35/20
100-m single-DB carry
– Carry the dumbbell anyhow