UPDATE-2:30pm, due to the amount of snow/water on the roads, I’m going to cancel the morning classes for Thursday. I’ll also have a noon class as well as the regular 5:30 and 6:30 pm classes.
Please check back this evening, I’m planning on having regular hours on Thursday, but there is still ice covering the roads in my neighborhood. I’ll make the final decision this evening.
For time:
15 box jumps (30/30 in)
400-m run
20 box jumps (24/24 in)
400-m run
25 box jumps (20/20 in)
400-m run