10 rounds for time:
2 wall walks
Single-arm DB overhead walking lunges (25 ft) 50/35
5 burpee pull-ups
Single-arm DB overhead walking lunges (25 ft)
– Pull-up bar is 6 in above reach.
10 rounds for time:
2 wall walks
Single-arm DB overhead walking lunges (25 ft) 50/35
5 burpee pull-ups
Single-arm DB overhead walking lunges (25 ft)
– Pull-up bar is 6 in above reach.