5-10-15-20-25 reps for time of:
Chest-to-bar pull-ups
Single-DB push presses 50/35
– Complete 30 double-unders after each round
5-10-15-20-25 reps for time of:
Chest-to-bar pull-ups
Single-DB push presses 50/35
– Complete 30 double-unders after each round