5 rounds for time with a partner:
40 walking lunges
30 KB swings 53/35
20 KB goblet squats 53/35
10 single-DB devils presses 50/35
– Split work as desired.
5 rounds for time with a partner:
40 walking lunges
30 KB swings 53/35
20 KB goblet squats 53/35
10 single-DB devils presses 50/35
– Split work as desired.