Warmup
50 double unders
3 rounds
10 pull-ups
10 push-ups
10 squats
2 min rest
Wod
Press 1-1-1-1-1
Push press 3-3-3-3-3
Push jerk 5-5-5-5-5
Warmup
50 double unders
3 rounds
10 pull-ups
10 push-ups
10 squats
2 min rest
Wod
Press 1-1-1-1-1
Push press 3-3-3-3-3
Push jerk 5-5-5-5-5