Warmup
50 double unders
3 rounds
10 presses 4/35
10 push-presses 45/35
10 push-jerks 45/35
2 min rest
Wod
Shoulder press 1-1-1-1-1 reps
Push press 1-1-1-1-1 reps
Push jerk 1-1-1-1-1 reps
Try to increase on each rep
Warmup
50 double unders
3 rounds
10 presses 4/35
10 push-presses 45/35
10 push-jerks 45/35
2 min rest
Wod
Shoulder press 1-1-1-1-1 reps
Push press 1-1-1-1-1 reps
Push jerk 1-1-1-1-1 reps
Try to increase on each rep