In teams of two,
Two minutes per station
3 rounds of:
-sled push 65#
-Dumbbell thrusters 35/25
-box jumps 24/20
-ring dips
In teams of two,
Two minutes per station
3 rounds of:
-sled push 65#
-Dumbbell thrusters 35/25
-box jumps 24/20
-ring dips