Warmup
50 doubleunders
3 rounds
10 hang power cleans 45/35
10 presses 45/35
10 jerks 45/35
2 min rest
Wod
Jerks
5-5-3-3-3-1-1-1-1-1
Warmup
50 doubleunders
3 rounds
10 hang power cleans 45/35
10 presses 45/35
10 jerks 45/35
2 min rest
Wod
Jerks
5-5-3-3-3-1-1-1-1-1