In teams of two,
30 min AMRAP
5 thrusters 95/65
5 SDLHP 75/55
One partner does the work, while the other hangs from the bar.
In teams of two,
30 min AMRAP
5 thrusters 95/65
5 SDLHP 75/55
One partner does the work, while the other hangs from the bar.