Warmup
2 min bike
3 rounds
10 deadlifts 45/35
10 cleans 45/35
10 jerks 45/35
2 min rest
Wod
Front squats
10-10-10-10-10
Warmup
2 min bike
3 rounds
10 deadlifts 45/35
10 cleans 45/35
10 jerks 45/35
2 min rest
Wod
Front squats
10-10-10-10-10