In teams of two:
– 1 mile run
-50 toes to bar each
-50 wallball shots (24/14) each
-50 SDLHP (53/35) each
– 5 rounds 200 m sandbag carries sharing the load
In teams of two:
– 1 mile run
-50 toes to bar each
-50 wallball shots (24/14) each
-50 SDLHP (53/35) each
– 5 rounds 200 m sandbag carries sharing the load